Midlife Freedom
Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like.
In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a does of spirituality! You're in good company. The magic starts HERE!
Join the Magical Midlife Freedom community FB Group at https://www.facebook.com/groups/magicalmidlifefreedom.Find out more at https://stan.store/Lindsayds. Please listen, enjoy and leave a review too.
Midlife Freedom
Not a midlife crisis! The Wheel of Life - Health and Wellness
Today's episode includes a recap of many of our podcast guests from the whole show! It looks like health and fitness, or health and wellness in midlife are pretty popular topics - and a favourite with me!
We've had Lesley McShane, Elizabeth Joseph, Sam Monpetit Huynh, Emily du Luzy, Kim Martin, Amy Shearer, Susan Sommers and Joe Hoye.
All of them have talked about different aspects of physical health.
I'm sharing my journey of working with and through menopause and how much I've managed through life style changes vs going on HRT.
Here is the book from Joe Hoye that I mentioned in the show.
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