Midlife Freedom
Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like.
In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a does of spirituality! You're in good company. The magic starts HERE!
Join the Magical Midlife Freedom community FB Group at https://www.facebook.com/groups/magicalmidlifefreedom.Find out more at https://stan.store/Lindsayds. Please listen, enjoy and leave a review too.
Midlife Freedom
Nutrition tips for Gen X Women with Kim Martin.
Wow! Who knew? Today's guest, Kim Martin, a Gen X Health Coach, shares some great tips about nutrition that suits our changing body - also how she went from 10K runs to something that suited her body better once she was in her 40's. Her nutrition tips are about adding food, not taking it away - what a refreshing message to get us to health and wholeness!
Find her on instagram and take a look at her awesome health and nutrition posts! (That is how I connected with her in the first place!)
Also, are you in the Magical Midlife FB Group yet? We do weekly guided meditations in the group every Friday for FREE. Come and join us.
Join the Midlife Freedom Group on Facebook
Come and comment and join the community on Instagram
Visit the store for all your Midlife Resources!
Pick up your FREE PURPOSE PIVOT guide here to figure out what your next steps could be in creating an exciting new chapter.
Please leave a review too! Reviews are the life force of podcasts!
If you're enjoying the show, how about buying me a coffee? Thanks, it'll keep me going while I record some future episodes for you.